A QUICK HOW-TO

Lay herbal pad in a shallow bowl and cover with boiling water. Steep for approx. 5 min., and let cool. Very gently drain extra liquid from pad, leaving it moist but not soaking. Be gentle and don’t squeeze! The herbal pads are fragile and can burst. Cool in the fridge and gently apply moist pad directly to perineum. Ahhhhhhh.

But wait! Postpartum padsicles are a thing, and they’re great: get crafty and use the healing herbally goodness in another way. Save the remaining liquid, pour onto a regular postpartum pad, and freeze it for a clever little perineal ice pack. Trust us – it’s one of life’s secret little wins. Follow Earth Mama’s DIY steps here!

• NO propylene glycol, parabens, or artificial fragrance
• Non-GMO Project Verified
• Need a little extra soothing help? Herbal Perineal Spray helps turn the ACK to ahhh during your first postpartum bathroom trips or when you need a quick spray of relief, and Organic Perineal Balm is lasting cooling comfort for prenatal and postpartum mama parts.

Ingredients

Sea Salt, Organic Oatmeal (Avena Sativa) Kernel Meal, Organic Witch Hazel (Hamamelis Virginiana) Leaf, Organic Yarrow (Achillea Millefolium) Flower, Organic Plantain (Plantago Major) Leaf, Organic Calendula (Calendula Officinalis) Flower